Melissa Wieser 5000m row
5,000m
Meters
32:55.9
Time
3:17.5
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
April 04, 2019 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.9 | 5,000m | 3:17.5 | 45 | 456 | 22 |
| 6:32.7 | 1,000m | 3:16.3 | 46 | 459 | 25 |
| 6:13.9 | 2,000m | 3:06.9 | 54 | 484 | 26 |
| 7:08.4 | 3,000m | 3:34.2 | 36 | 422 | 20 |
| 6:03.4 | 4,000m | 3:01.7 | 58 | 500 | 24 |
| 6:57.5 | 5,000m | 3:28.7 | 38 | 432 | 16 |
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Workout Graph
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