Melissa Wieser 5000m row
5,000m
Meters
32:43.9
Time
3:16.3
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
April 05, 2019 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.9 | 5,000m | 3:16.3 | 46 | 459 | 21 |
| 6:41.5 | 1,000m | 3:20.7 | 43 | 448 | 25 |
| 6:27.2 | 2,000m | 3:13.6 | 48 | 466 | 25 |
| 7:10.4 | 3,000m | 3:35.2 | 35 | 420 | 22 |
| 6:51.0 | 4,000m | 3:25.5 | 40 | 438 | 17 |
| 5:33.8 | 5,000m | 2:46.9 | 75 | 559 | 18 |
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Workout Graph
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