Melissa Wieser 5000m row
5,000m
Meters
27:55.5
Time
2:47.5
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
April 08, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.5 | 5,000m | 2:47.5 | 74 | 556 | 18 |
| 5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 17 |
| 5:33.1 | 2,000m | 2:46.5 | 76 | 560 | 18 |
| 5:34.1 | 3,000m | 2:47.0 | 75 | 558 | 18 |
| 5:35.1 | 4,000m | 2:47.5 | 74 | 556 | 18 |
| 5:31.3 | 5,000m | 2:45.6 | 77 | 565 | 18 |
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Workout Graph
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