Melissa Wieser 5000m row
5,000m
Meters
29:59.6
Time
2:59.9
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
April 10, 2019 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.6 | 5,000m | 2:59.9 | 60 | 506 | 21 |
| 6:18.7 | 1,000m | 3:09.3 | 52 | 477 | 22 |
| 6:06.0 | 2,000m | 3:03.0 | 57 | 496 | 21 |
| 5:51.8 | 3,000m | 2:55.9 | 64 | 521 | 19 |
| 5:53.7 | 4,000m | 2:56.8 | 63 | 517 | 21 |
| 5:49.3 | 5,000m | 2:54.6 | 66 | 526 | 22 |
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Workout Graph
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