Melissa Wieser 5000m row
5,000m
Meters
29:14.6
Time
2:55.4
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
April 20, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.6 | 5,000m | 2:55.4 | 65 | 522 | 26 |
| 6:05.5 | 1,000m | 3:02.7 | 57 | 497 | 25 |
| 5:54.6 | 2,000m | 2:57.3 | 63 | 516 | 26 |
| 5:49.1 | 3,000m | 2:54.5 | 66 | 526 | 26 |
| 5:42.2 | 4,000m | 2:51.1 | 70 | 540 | 26 |
| 5:43.1 | 5,000m | 2:51.5 | 69 | 538 | 26 |
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Workout Graph
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