Melissa Wieser 5000m row
5,000m
Meters
28:54.3
Time
2:53.4
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
April 22, 2019 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.3 | 5,000m | 2:53.4 | 67 | 530 | 25 |
| 6:07.5 | 1,000m | 3:03.7 | 56 | 494 | 24 |
| 5:56.5 | 2,000m | 2:58.2 | 62 | 512 | 25 |
| 5:50.6 | 3,000m | 2:55.3 | 65 | 523 | 23 |
| 5:39.6 | 4,000m | 2:49.8 | 71 | 546 | 25 |
| 5:20.2 | 5,000m | 2:40.1 | 85 | 593 | 26 |
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Workout Graph
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