Melissa Wieser 5000m row
5,000m
Meters
28:53.3
Time
2:53.3
Pace
257
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
May 08, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.3 | 5,000m | 2:53.3 | 67 | 531 | 23 |
| 6:49.7 | 1,000m | 3:24.8 | 41 | 440 | 20 |
| 5:45.5 | 2,000m | 2:52.7 | 68 | 533 | 23 |
| 5:37.5 | 3,000m | 2:48.7 | 73 | 550 | 24 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 24 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 24 |
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Workout Graph
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