Melissa Wieser 5000m row
5,000m
Meters
29:58.5
Time
2:59.8
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
May 09, 2019 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.5 | 5,000m | 2:59.8 | 60 | 507 | 25 |
| 6:26.8 | 1,000m | 3:13.4 | 48 | 466 | 24 |
| 6:02.0 | 2,000m | 3:01.0 | 59 | 503 | 24 |
| 5:55.6 | 3,000m | 2:57.8 | 62 | 514 | 25 |
| 6:01.6 | 4,000m | 3:00.8 | 59 | 503 | 25 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 25 |
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Workout Graph
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