Melissa Wieser 5000m row
5,000m
Meters
33:07.1
Time
3:18.7
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
June 09, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.1 | 5,000m | 3:18.7 | 45 | 453 | 23 |
| 6:53.4 | 1,000m | 3:26.7 | 40 | 436 | 23 |
| 6:43.3 | 2,000m | 3:21.6 | 43 | 446 | 23 |
| 6:39.5 | 3,000m | 3:19.7 | 44 | 451 | 23 |
| 6:32.3 | 4,000m | 3:16.1 | 46 | 459 | 24 |
| 6:18.5 | 5,000m | 3:09.2 | 52 | 477 | 24 |
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Workout Graph
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