Melissa Wieser 5000m row
5,000
Meters
29:15.8
Time
2:55.5
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
June 14, 2019 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:15.8 | 5,000 | 2:55.5 | 65 | 522 | 253 | 24 |
| 6:14.5 | 1,000 | 3:07.2 | 53 | 483 | 50 | 23 |
| 6:05.8 | 2,000 | 3:02.9 | 57 | 496 | 50 | 24 |
| 5:55.6 | 3,000 | 2:57.8 | 62 | 514 | 50 | 24 |
| 5:40.4 | 4,000 | 2:50.2 | 71 | 544 | 51 | 24 |
| 5:19.4 | 5,000 | 2:39.7 | 86 | 595 | 52 | 24 |
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Workout Graph
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