Melissa Wieser 5000m row
5,000m
Meters
31:47.8
Time
3:10.7
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
June 30, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.8 | 5,000m | 3:10.7 | 50 | 473 | 25 |
| 6:39.5 | 1,000m | 3:19.7 | 44 | 451 | 25 |
| 6:26.8 | 2,000m | 3:13.4 | 48 | 466 | 25 |
| 6:21.8 | 3,000m | 3:10.9 | 50 | 473 | 26 |
| 6:12.2 | 4,000m | 3:06.1 | 54 | 486 | 25 |
| 6:07.5 | 5,000m | 3:03.7 | 56 | 494 | 26 |
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Workout Graph
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