Melissa Wieser 5000m row
5,000m
Meters
31:07.0
Time
3:06.7
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
July 01, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.0 | 5,000m | 3:06.7 | 54 | 485 | 24 |
| 6:31.5 | 1,000m | 3:15.7 | 47 | 460 | 24 |
| 6:22.7 | 2,000m | 3:11.3 | 50 | 471 | 25 |
| 6:17.8 | 3,000m | 3:08.9 | 52 | 478 | 25 |
| 6:14.2 | 4,000m | 3:07.1 | 53 | 483 | 24 |
| 5:40.8 | 5,000m | 2:50.4 | 71 | 543 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.