Melissa Wieser 5000m row
5,000m
Meters
33:04.4
Time
3:18.4
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
July 04, 2019 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.4 | 5,000m | 3:18.4 | 45 | 454 | 25 |
| 6:35.8 | 1,000m | 3:17.9 | 45 | 455 | 25 |
| 6:24.9 | 2,000m | 3:12.4 | 49 | 468 | 26 |
| 7:45.7 | 3,000m | 3:52.8 | 28 | 395 | 21 |
| 6:23.6 | 4,000m | 3:11.8 | 50 | 470 | 26 |
| 5:54.3 | 5,000m | 2:57.1 | 63 | 516 | 25 |
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Workout Graph
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