Melissa Wieser 8000m row
8,000
Meters
49:48.5
Time
3:06.7
Pace
403
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
July 13, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:48.5 | 8,000 | 3:06.7 | 54 | 484 | 403 | 24 |
| 6:43.2 | 1,000 | 3:21.6 | 43 | 447 | 50 | 24 |
| 6:26.5 | 2,000 | 3:13.2 | 48 | 466 | 50 | 24 |
| 6:38.4 | 3,000 | 3:19.2 | 44 | 452 | 50 | 23 |
| 6:11.9 | 4,000 | 3:05.9 | 54 | 487 | 50 | 23 |
| 6:08.7 | 5,000 | 3:04.3 | 56 | 492 | 50 | 25 |
| 6:22.3 | 6,000 | 3:11.1 | 50 | 472 | 50 | 24 |
| 5:49.7 | 7,000 | 2:54.8 | 65 | 525 | 51 | 25 |
| 5:27.7 | 8,000 | 2:43.8 | 80 | 573 | 52 | 26 |
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Workout Graph
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8. Kuperet 8km
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