Melissa Wieser 8000m row
8,000m
Meters
54:19.9
Time
3:23.7
Pace
401
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 1222 |
July 14, 2019 01:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:19.9 | 8,000m | 3:23.7 | 41 | 442 | 23 |
| 6:45.4 | 1,000m | 3:22.7 | 42 | 444 | 24 |
| 6:20.9 | 2,000m | 3:10.4 | 51 | 474 | 25 |
| 7:33.5 | 3,000m | 3:46.7 | 30 | 403 | 20 |
| 7:43.3 | 4,000m | 3:51.6 | 28 | 396 | 19 |
| 6:30.6 | 5,000m | 3:15.3 | 47 | 461 | 22 |
| 6:18.3 | 6,000m | 3:09.1 | 52 | 477 | 24 |
| 7:08.7 | 7,000m | 3:34.3 | 36 | 422 | 22 |
| 5:59.3 | 8,000m | 2:59.6 | 60 | 507 | 25 |
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Workout Graph
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9. kuperet 8km
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