Melissa Wieser 3x2000m/1:00r row
6,000m
Meters
33:53.1
Time
2:49.4
Pace
306
Calories
Rest Distance | 53m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,053m |
Overall Time | 36:53.1 |
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 25 |
Stroke Count | 864 |
July 20, 2019 23:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:53.1 | 6,000m | 2:49.4 | 72 | 547 | 25 | |
11:57.7 | 2,000m | 2:59.4 | 61 | 508 | 24 | |
11:30.5 | 2,000m | 2:52.6 | 68 | 534 | 25 | |
10:25.0 | 2,000m | 2:36.2 | 92 | 615 | 27 | |
r53m |
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Workout Graph
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14. Bjerg 6km
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