Melissa Wieser 7000m row
7,000m
Meters
45:41.6
Time
3:15.8
Pace
350
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
July 25, 2019 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.6 | 7,000m | 3:15.8 | 47 | 460 | 24 |
| 6:43.1 | 1,000m | 3:21.5 | 43 | 447 | 24 |
| 6:23.9 | 2,000m | 3:11.9 | 49 | 470 | 25 |
| 7:17.5 | 3,000m | 3:38.7 | 33 | 415 | 21 |
| 6:10.7 | 4,000m | 3:05.3 | 55 | 489 | 25 |
| 6:52.2 | 5,000m | 3:26.1 | 40 | 437 | 22 |
| 6:12.5 | 6,000m | 3:06.2 | 54 | 486 | 25 |
| 6:01.8 | 7,000m | 3:00.9 | 59 | 503 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18. Bjerg 7km
#CamillasTour19