Melissa Wieser 5000m row
5,000m
Meters
34:17.8
Time
3:25.7
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
August 11, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.8 | 5,000m | 3:25.7 | 40 | 438 | 23 |
| 7:16.9 | 1,000m | 3:38.4 | 34 | 415 | 22 |
| 6:26.4 | 3,000m | 1:36.6 | 388 | 1636 | 25 |
| 7:39.9 | 3,000m | 3:49.9 | 29 | 399 | 21 |
| 6:06.9 | 4,000m | 3:03.4 | 57 | 495 | 25 |
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Workout Graph
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