Melissa Wieser 5000m row
5,000m
Meters
30:39.8
Time
3:03.9
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
September 03, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 5,000m | 3:03.9 | 56 | 493 | 25 |
| 6:27.7 | 1,000m | 3:13.8 | 48 | 465 | 24 |
| 6:16.5 | 2,000m | 3:08.2 | 52 | 480 | 25 |
| 6:16.5 | 3,000m | 3:08.2 | 52 | 480 | 25 |
| 6:01.3 | 4,000m | 3:00.6 | 59 | 504 | 25 |
| 5:37.8 | 5,000m | 2:48.9 | 73 | 549 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.