Melissa Wieser 5000m row
5,000m
Meters
29:14.1
Time
2:55.4
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
September 07, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.1 | 5,000m | 2:55.4 | 65 | 523 | 24 |
| 6:23.0 | 1,000m | 3:11.5 | 50 | 471 | 23 |
| 6:07.1 | 2,000m | 3:03.5 | 57 | 494 | 24 |
| 5:55.2 | 3,000m | 2:57.6 | 62 | 515 | 24 |
| 5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 24 |
| 5:07.9 | 5,000m | 2:33.9 | 96 | 630 | 24 |
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Workout Graph
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