Melissa Wieser 5000m row
5,000m
Meters
32:48.9
Time
3:16.8
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
September 08, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.9 | 5,000m | 3:16.8 | 46 | 457 | 25 |
| 6:28.4 | 1,000m | 3:14.2 | 48 | 464 | 25 |
| 7:01.7 | 2,000m | 3:30.8 | 37 | 428 | 22 |
| 6:27.1 | 3,000m | 3:13.5 | 48 | 466 | 25 |
| 6:48.5 | 4,000m | 3:24.2 | 41 | 441 | 24 |
| 6:03.2 | 5,000m | 3:01.6 | 58 | 501 | 27 |
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Workout Graph
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