Melissa Wieser 5000m row
5,000m
Meters
28:59.0
Time
2:53.9
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
September 13, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.0 | 5,000m | 2:53.9 | 67 | 529 | 25 |
| 6:13.9 | 1,000m | 3:06.9 | 54 | 484 | 24 |
| 5:50.7 | 2,000m | 2:55.3 | 65 | 523 | 24 |
| 5:53.7 | 3,000m | 2:56.8 | 63 | 517 | 26 |
| 5:43.3 | 4,000m | 2:51.6 | 69 | 538 | 24 |
| 5:17.5 | 5,000m | 2:38.7 | 87 | 601 | 26 |
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Workout Graph
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