Melissa Wieser 5000m row
5,000m
Meters
30:14.7
Time
3:01.4
Pace
252
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
September 15, 2019 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.7 | 5,000m | 3:01.4 | 59 | 501 | 26 |
| 6:50.8 | 1,000m | 3:25.4 | 40 | 439 | 23 |
| 6:02.7 | 2,000m | 3:01.3 | 59 | 501 | 26 |
| 6:03.3 | 3,000m | 3:01.6 | 58 | 500 | 26 |
| 5:51.4 | 4,000m | 2:55.7 | 65 | 522 | 27 |
| 5:26.5 | 5,000m | 2:43.2 | 80 | 576 | 27 |
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Workout Graph
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