Melissa Wieser 5000m row
5,000m
Meters
32:00.2
Time
3:12.0
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
September 16, 2019 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.2 | 5,000m | 3:12.0 | 49 | 470 | 26 |
| 6:37.5 | 1,000m | 3:18.7 | 45 | 453 | 25 |
| 6:20.9 | 2,000m | 3:10.4 | 51 | 474 | 25 |
| 6:34.9 | 3,000m | 3:17.4 | 45 | 456 | 25 |
| 6:09.9 | 4,000m | 3:04.9 | 55 | 490 | 26 |
| 6:16.9 | 5,000m | 3:08.4 | 52 | 479 | 27 |
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Workout Graph
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