Melissa Wieser 5000m row
5,000m
Meters
31:32.7
Time
3:09.2
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
September 17, 2019 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.7 | 5,000m | 3:09.2 | 52 | 477 | 26 |
| 6:43.0 | 1,000m | 3:21.5 | 43 | 447 | 25 |
| 6:25.0 | 2,000m | 3:12.5 | 49 | 468 | 26 |
| 6:19.1 | 3,000m | 3:09.5 | 51 | 476 | 26 |
| 6:12.6 | 4,000m | 3:06.3 | 54 | 486 | 26 |
| 5:53.0 | 5,000m | 2:56.5 | 64 | 519 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.