Melissa Wieser 5000m row
5,000m
Meters
32:42.4
Time
3:16.2
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
September 21, 2019 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.4 | 5,000m | 3:16.2 | 46 | 459 | 26 |
| 6:46.4 | 1,000m | 3:23.2 | 42 | 443 | 25 |
| 6:37.9 | 2,000m | 3:18.9 | 44 | 452 | 26 |
| 6:32.6 | 3,000m | 3:16.3 | 46 | 459 | 26 |
| 6:24.8 | 4,000m | 3:12.4 | 49 | 469 | 27 |
| 6:20.7 | 5,000m | 3:10.3 | 51 | 474 | 27 |
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Workout Graph
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