Melissa Wieser 5000m row
5,000
Meters
33:35.1
Time
3:21.5
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
September 28, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.1 | 5,000 | 3:21.5 | 43 | 447 | 250 | 26 |
| 6:52.5 | 1,000 | 3:26.2 | 40 | 437 | 50 | 25 |
| 6:41.0 | 2,000 | 3:20.5 | 43 | 449 | 50 | 26 |
| 7:03.6 | 3,000 | 3:31.8 | 37 | 426 | 50 | 24 |
| 6:32.0 | 4,000 | 3:16.0 | 46 | 459 | 50 | 27 |
| 6:25.9 | 5,000 | 3:12.9 | 49 | 467 | 50 | 26 |
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Workout Graph
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