Melissa Wieser 5000m row
5,000m
Meters
31:43.2
Time
3:10.3
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
September 29, 2019 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.2 | 5,000m | 3:10.3 | 51 | 474 | 27 |
| 6:27.8 | 1,000m | 3:13.9 | 48 | 465 | 26 |
| 6:21.5 | 2,000m | 3:10.7 | 50 | 473 | 27 |
| 6:43.9 | 3,000m | 3:21.9 | 42 | 446 | 25 |
| 6:07.9 | 4,000m | 3:03.9 | 56 | 493 | 27 |
| 6:02.2 | 5,000m | 3:01.1 | 59 | 502 | 28 |
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Workout Graph
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