Melissa Wieser 5000m row
5,000m
Meters
31:29.6
Time
3:08.9
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
September 30, 2019 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.6 | 5,000m | 3:08.9 | 52 | 478 | 27 |
| 6:35.9 | 1,000m | 3:17.9 | 45 | 455 | 26 |
| 6:27.1 | 2,000m | 3:13.5 | 48 | 466 | 26 |
| 6:19.6 | 3,000m | 3:09.8 | 51 | 476 | 26 |
| 6:13.8 | 4,000m | 3:06.9 | 54 | 484 | 27 |
| 5:53.2 | 5,000m | 2:56.6 | 64 | 518 | 28 |
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Workout Graph
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