Melissa Wieser 5000m row
5,000m
Meters
32:06.0
Time
3:12.6
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
October 02, 2019 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.0 | 5,000m | 3:12.6 | 49 | 468 | 26 |
| 6:46.0 | 1,000m | 3:23.0 | 42 | 443 | 24 |
| 6:31.6 | 2,000m | 3:15.8 | 47 | 460 | 25 |
| 6:24.5 | 3,000m | 3:12.2 | 49 | 469 | 26 |
| 6:21.0 | 4,000m | 3:10.5 | 51 | 474 | 26 |
| 6:02.8 | 5,000m | 3:01.4 | 59 | 501 | 27 |
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Workout Graph
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