Melissa Wieser 5000m row
5,000m
Meters
32:58.8
Time
3:17.8
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
October 06, 2019 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.8 | 5,000m | 3:17.8 | 45 | 455 | 25 |
| 6:42.5 | 1,000m | 3:21.2 | 43 | 447 | 25 |
| 7:04.5 | 2,000m | 3:32.2 | 37 | 425 | 24 |
| 6:28.1 | 3,000m | 3:14.0 | 48 | 464 | 25 |
| 6:26.7 | 4,000m | 3:13.3 | 48 | 466 | 26 |
| 6:17.1 | 5,000m | 3:08.5 | 52 | 479 | 26 |
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Workout Graph
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