Melissa Wieser 5000m row
5,000m
Meters
31:45.3
Time
3:10.5
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
October 07, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.3 | 5,000m | 3:10.5 | 51 | 474 | 26 |
| 6:35.2 | 1,000m | 3:17.6 | 45 | 456 | 25 |
| 6:19.3 | 2,000m | 3:09.6 | 51 | 476 | 26 |
| 6:13.8 | 3,000m | 3:06.9 | 54 | 484 | 26 |
| 6:37.9 | 4,000m | 3:18.9 | 44 | 452 | 25 |
| 5:59.0 | 5,000m | 2:59.5 | 61 | 508 | 27 |
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Workout Graph
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