Melissa Wieser 5000m row
5,000m
Meters
32:44.0
Time
3:16.4
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
October 10, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.0 | 5,000m | 3:16.4 | 46 | 459 | 26 |
| 7:13.5 | 1,000m | 3:36.7 | 34 | 418 | 23 |
| 6:24.9 | 2,000m | 3:12.4 | 49 | 468 | 26 |
| 6:16.7 | 3,000m | 3:08.3 | 52 | 480 | 27 |
| 6:41.8 | 4,000m | 3:20.9 | 43 | 448 | 25 |
| 6:07.0 | 5,000m | 3:03.5 | 57 | 494 | 28 |
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Workout Graph
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