Melissa Wieser 5000m row
5,000m
Meters
31:35.9
Time
3:09.5
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
October 11, 2019 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.9 | 5,000m | 3:09.5 | 51 | 476 | 26 |
| 6:39.7 | 1,000m | 3:19.8 | 44 | 450 | 25 |
| 6:30.3 | 2,000m | 3:15.1 | 47 | 462 | 26 |
| 6:25.9 | 3,000m | 3:12.9 | 49 | 467 | 26 |
| 6:11.8 | 4,000m | 3:05.9 | 54 | 487 | 26 |
| 5:48.2 | 5,000m | 2:54.1 | 66 | 528 | 25 |
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Workout Graph
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