Melissa Wieser 5000m row
5,000m
Meters
30:58.8
Time
3:05.8
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
October 26, 2019 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.8 | 5,000m | 3:05.8 | 54 | 487 | 24 |
| 6:38.7 | 1,000m | 3:19.3 | 44 | 452 | 25 |
| 6:20.1 | 2,000m | 3:10.0 | 51 | 475 | 24 |
| 6:16.6 | 3,000m | 3:08.3 | 52 | 480 | 23 |
| 6:04.4 | 4,000m | 3:02.2 | 58 | 499 | 23 |
| 5:39.1 | 5,000m | 2:49.5 | 72 | 547 | 24 |
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Workout Graph
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