Melissa Wieser 5000m row
5,000m
Meters
32:11.1
Time
3:13.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
October 27, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.1 | 5,000m | 3:13.1 | 49 | 467 | 24 |
| 6:40.5 | 1,000m | 3:20.2 | 44 | 450 | 24 |
| 6:19.3 | 2,000m | 3:09.6 | 51 | 476 | 25 |
| 7:01.5 | 3,000m | 3:30.7 | 37 | 428 | 22 |
| 6:11.4 | 4,000m | 3:05.7 | 55 | 488 | 25 |
| 5:58.4 | 5,000m | 2:59.2 | 61 | 509 | 26 |
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Workout Graph
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