Melissa Wieser 5000m row
5,000m
Meters
34:45.1
Time
3:28.5
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
October 28, 2019 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.1 | 5,000m | 3:28.5 | 39 | 432 | 25 |
| 6:56.8 | 1,000m | 3:28.4 | 39 | 433 | 25 |
| 6:40.5 | 2,000m | 3:20.2 | 44 | 450 | 26 |
| 7:26.5 | 3,000m | 3:43.2 | 31 | 408 | 23 |
| 7:09.1 | 4,000m | 3:34.5 | 35 | 421 | 23 |
| 6:32.2 | 5,000m | 3:16.1 | 46 | 459 | 27 |
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Workout Graph
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