Melissa Wieser 5000m row
5,000
Meters
33:06.8
Time
3:18.6
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
October 31, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.8 | 5,000 | 3:18.6 | 45 | 453 | 26 |
| 6:35.8 | 1,000 | 3:17.9 | 45 | 455 | 26 |
| 6:26.1 | 2,000 | 3:13.0 | 49 | 467 | 27 |
| 6:58.3 | 3,000 | 3:29.1 | 38 | 431 | 25 |
| 6:21.8 | 4,000 | 3:10.9 | 50 | 473 | 27 |
| 6:44.8 | 5,000 | 3:22.4 | 42 | 445 | 24 |
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