Melissa Wieser 5000m row
5,000m
Meters
33:50.9
Time
3:23.0
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
November 28, 2019 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.9 | 5,000m | 3:23.0 | 42 | 443 | 24 |
| 6:40.6 | 1,000m | 3:20.3 | 44 | 449 | 25 |
| 6:29.0 | 2,000m | 3:14.5 | 48 | 463 | 26 |
| 7:27.9 | 3,000m | 3:43.9 | 31 | 407 | 22 |
| 7:11.6 | 4,000m | 3:35.8 | 35 | 419 | 23 |
| 6:01.9 | 5,000m | 3:00.9 | 59 | 503 | 25 |
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Workout Graph
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