Melissa Wieser 5000m row
5,000m
Meters
32:54.5
Time
3:17.4
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
February 15, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.5 | 5,000m | 3:17.4 | 45 | 456 | 26 |
| 6:41.3 | 1,000m | 3:20.6 | 43 | 449 | 25 |
| 6:31.4 | 2,000m | 3:15.7 | 47 | 460 | 26 |
| 7:02.5 | 3,000m | 3:31.2 | 37 | 427 | 24 |
| 6:23.0 | 4,000m | 3:11.5 | 50 | 471 | 26 |
| 6:16.2 | 5,000m | 3:08.1 | 53 | 480 | 27 |
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Workout Graph
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