Melissa Wieser 5000m row
5,000
Meters
32:21.6
Time
3:14.1
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
March 16, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.6 | 5,000 | 3:14.1 | 48 | 464 | 250 | 26 |
| 6:41.6 | 1,000 | 3:20.8 | 43 | 448 | 50 | 24 |
| 6:35.8 | 2,000 | 3:17.9 | 45 | 455 | 50 | 25 |
| 6:41.2 | 3,000 | 3:20.6 | 43 | 449 | 50 | 26 |
| 6:27.4 | 4,000 | 3:13.7 | 48 | 465 | 50 | 26 |
| 5:55.4 | 5,000 | 2:57.7 | 62 | 514 | 50 | 27 |
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Workout Graph
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