Melissa Wieser 5000m row
5,000m
Meters
31:59.9
Time
3:11.9
Pace
251
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 24 |
Stroke Count | 772 |
March 18, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:59.9 | 5,000m | 3:11.9 | 49 | 470 | 24 |
6:58.5 | 1,000m | 3:29.2 | 38 | 431 | 25 |
6:54.7 | 2,000m | 3:27.3 | 39 | 435 | 24 |
6:22.3 | 3,000m | 3:11.1 | 50 | 472 | 24 |
6:08.2 | 4,000m | 3:04.1 | 56 | 493 | 24 |
5:36.3 | 5,000m | 2:48.1 | 74 | 553 | 24 |
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Workout Graph
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