Melissa Wieser 2643m row
2,643
Meters
16:29.0
Time
3:07.0
Pace
132
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 281 |
April 15, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:29.0 | 2,643 | 3:07.0 | 53 | 483 | 132 | 17 |
| 4:03.5 | 600 | 3:22.9 | 42 | 444 | 30 | 20 |
| 3:53.9 | 1,200 | 3:14.9 | 47 | 462 | 30 | 17 |
| 3:41.8 | 1,800 | 3:04.8 | 55 | 490 | 30 | 16 |
| 3:28.1 | 2,400 | 2:53.4 | 67 | 530 | 30 | 16 |
| 1:21.7 | 2,643 | 2:48.1 | 74 | 553 | 12 | 16 |
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Workout Graph
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