Melissa Wieser 5000m row
5,000m
Meters
30:35.0
Time
3:03.5
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
April 19, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.0 | 5,000m | 3:03.5 | 57 | 494 | 25 |
| 6:25.2 | 1,000m | 3:12.6 | 49 | 468 | 24 |
| 6:11.8 | 2,000m | 3:05.9 | 54 | 487 | 25 |
| 6:08.6 | 3,000m | 3:04.3 | 56 | 492 | 25 |
| 6:02.0 | 4,000m | 3:01.0 | 59 | 503 | 24 |
| 5:47.3 | 5,000m | 2:53.6 | 67 | 530 | 27 |
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Workout Graph
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