Melissa Wieser 5000m row
5,000m
Meters
31:40.2
Time
3:10.0
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
April 21, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.2 | 5,000m | 3:10.0 | 51 | 475 | 24 |
| 6:46.2 | 1,000m | 3:23.1 | 42 | 443 | 24 |
| 6:25.1 | 2,000m | 3:12.5 | 49 | 468 | 24 |
| 6:12.2 | 3,000m | 3:06.1 | 54 | 486 | 23 |
| 6:14.6 | 4,000m | 3:07.3 | 53 | 483 | 23 |
| 6:02.0 | 5,000m | 3:01.0 | 59 | 503 | 25 |
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Workout Graph
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