Melissa Wieser 5000m row
5,000m
Meters
32:26.5
Time
3:14.6
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
April 22, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.5 | 5,000m | 3:14.6 | 47 | 463 | 24 |
| 6:40.4 | 1,000m | 3:20.2 | 44 | 450 | 24 |
| 6:35.0 | 2,000m | 3:17.5 | 45 | 456 | 24 |
| 6:51.9 | 3,000m | 3:25.9 | 40 | 437 | 21 |
| 6:26.2 | 4,000m | 3:13.1 | 49 | 467 | 24 |
| 5:52.9 | 5,000m | 2:56.4 | 64 | 519 | 25 |
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Workout Graph
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