Melissa Wieser 5000m row
5,000m
Meters
28:59.9
Time
2:53.9
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
April 24, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.9 | 5,000m | 2:53.9 | 66 | 528 | 18 |
| 6:38.7 | 1,000m | 3:19.3 | 44 | 452 | 20 |
| 6:03.5 | 2,000m | 3:01.7 | 58 | 500 | 18 |
| 5:38.4 | 3,000m | 2:49.2 | 72 | 548 | 17 |
| 5:26.9 | 4,000m | 2:43.4 | 80 | 575 | 18 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 18 |
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Workout Graph
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