Melissa Wieser 5000m row
5,000m
Meters
31:22.0
Time
3:08.2
Pace
252
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
May 03, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.0 | 5,000m | 3:08.2 | 53 | 480 | 16 |
| 6:52.1 | 1,000m | 3:26.0 | 40 | 437 | 13 |
| 6:51.6 | 2,000m | 3:25.8 | 40 | 438 | 13 |
| 5:50.7 | 3,000m | 2:55.3 | 65 | 523 | 16 |
| 6:17.6 | 4,000m | 3:08.8 | 52 | 478 | 19 |
| 5:30.1 | 5,000m | 2:45.0 | 78 | 567 | 19 |
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Workout Graph
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