Melissa Wieser 5000m row
5,000m
Meters
32:17.4
Time
3:13.7
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
May 02, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.4 | 5,000m | 3:13.7 | 48 | 465 | 24 |
| 6:48.6 | 1,000m | 3:24.3 | 41 | 441 | 23 |
| 6:13.6 | 2,000m | 3:06.8 | 54 | 484 | 24 |
| 6:17.1 | 3,000m | 3:08.5 | 52 | 479 | 25 |
| 6:41.9 | 4,000m | 3:20.9 | 43 | 448 | 22 |
| 6:16.2 | 5,000m | 3:08.1 | 53 | 480 | 25 |
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Workout Graph
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