Melissa Wieser 19:16 row
2,987m
Meters
19:16.7
Time
3:13.6
Pace
149
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
May 21, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.7 | 2,987m | 3:13.6 | 48 | 465 | 24 |
| 6:20.8 | 1,000m | 3:10.4 | 51 | 474 | 25 |
| 13:12.9 | 1,987m | 1:43.6 | 314 | 1380 | 22 |
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Workout Graph
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